Book your Personalized Wellness Program - R1,200
Your wellness journey starts with a Bio-Resonance Scan, identifying imbalances to create your personalized plan.
Your wellness journey starts with a Bio-Resonance Scan, identifying imbalances to create your personalized plan.
As women navigating midlife ourselves, we understand firsthand the profound impact hormonal shifts can have on your health. Our holistic approach looks at the whole picture—empowering you with the practical lifestyle adjustments needed to nurture a vibrant, healthy mind, body, and soul.
Recent studies highlight that what and when we eat plays a vital role in balancing hormones. To help you take action, we provide two specialized nutritional guides filled with targeted food suggestions. These guides are specifically designed to address the unique vitamin and trace element deficiencies identified during your Bio-Resonance Scan.
Moving your body does more than strengthen muscles—it grounds your spirit and keeps you feeling resilient. We welcome every fitness level with open arms. Join our Femina Club community Nature Walks or visit our Yoga, Pilates, and Rebounding studios. Step into a supportive environment where your well-being is our highest priority.
Ready to reclaim your balance? Our signature Wellness Workshops provide a holistic roadmap to health by diving deep into the 8 Pillars of Wellness. From optimizing your nutrition and movement to mastering stress management, sleep, and emotional resilience, these interactive sessions cover it all. Join a supportive community of like-minded women and discover how small, lifestyle enhancements across all eight pillars can lead to a vibrant mind, a resilient body, and a joyful soul.
Bookings need to be finalized 24 hours prior to your scan appointment
Hours: 09:00 - 14:00 (only on Mondays)
The Daily Coffee Cafe - Elardus Park
859 Barnard St, Elardus Park, Pretoria, 0181
Hours: 09:00 - 14:00 (only on Tuesday)
Coffee Junction Cafe, Zambezi Junction South, Shop 38, 1123 Tibouchina St, Montana Park, Pretoria, 0159
Hours: 09:00 - 14:00 (only on Wednesday)
La Coco Shere
In-Shere Centre, 4 Graham Rd, Pretoria, 0084
Bookings need to be finalized 24 hours prior to your scan appointment
Hours: 09:00 - 14:00 (only on Thursdays)
Ground Coffee
Crn 16th Street &, Firwood Ave, Hazelwood, Pretoria, 0186
Hours: 09:00 - 14:00 (only on Fridays)
Blos Cafe
Plot 66, C/O Olympus Rd and, Leander Rd, Faerie Glen, Pretoria, 0081
Hours: 09:00 - 14:00 (only on Saturdays)
Abreu's Coffee Roastery
1221 Lawson Ave, Waverley, Pretoria, 0135
Add a footnote if this applies to your business